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Pain Relief Insoles

Pain Relief Insoles

340+ Verified Reviews!

$40.00  $32.50  UP TO 60% OFF

  • Heel and Arch Instant Pain Relief
  • Clinically Tested
  • Built for people who work on their feet all day
  • Podiatrist Recommended
Size
  • Try Risk Free For 90 Days
  • Tracked & Shipped Fast
  • Fits Every Shoe
Accepted payment methods: American Express, Visa, Mastercard, Apple Pay, and Google Pay
View full details
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Work Pain-Free

Most insoles are just foam. They feel good at first, but not for the whole shift. Shift Relief is different, with three layers, each with a job, so your feet actually recover between shifts.

00 Days
00 Hours
00 Minutes
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  • NOT SOLD ON AMAZON/EBAY
  • Pain Relief All Shift
  • Soft Comfort That Lasts
  • Arch Support That Doesn't Flatten
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Three Layers. Each One Doing a Different Job.

Other insoles use one layer of foam and that's why they fail. Shift Relief uses three different materials, each built for a specific problem.

  • 1

    Soft PU Top: Soft and comfortable against your foot so every step feels cushioned, not hard.

  • 2

    Metatarsal Cushion and Gel Heel Pad: Absorbs shock at the heel and takes pressure off the ball of your foot where the pain usually starts.

  • 3

    Hard TPU Arch Support: A rigid shell that holds your arch in place all shift. Doesn't bend. Doesn't flatten. Same support at hour 12 as hour 1.

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Works for the 4 Most Common Foot Problems

Before
After

Plantar Fasciitis

The hard TPU arch support takes pressure off the plantar fascia.

Flat Feet

The rigid arch support gives flat feet the structure they're missing

Overpronation

Stops your foot from rolling inward so your knees and hips stop paying the price.

High Arch

Fills the gap under a high arch so the pressure gets distributed evenly across the whole foot.

See Why Workers Are Choosing Shift Relief

  • Hospital Nurse

    Three 12-hour shifts a week for one year and my feet were destroying me. I honestly didn't think an insole would make a difference but my lower back pain dropped significantly after the first two weeks. Wish I had found these sooner.

    Sarah

  • Line Cook

    I work doubles every weekend on quarry tile and my heels were killing me every morning. Started using Shift Relief two months ago and that sharp pain when I get out of bed is basically gone. My calves feel better too.

    Marco

  • Construction Worker

    Been on concrete floors for eight years and tried every insole out there. They all feel great for the first hour and then you're basically walking on cardboard by lunch. I don't know what they put in these but whatever it is, it works.

    Dave

  • Retail Worker

    I was skeptical because I've wasted money on insoles before. But my feet don't ache when I get home anymore and I'm actually able to do things with my kids on my days off instead of just laying on the couch recovering.

    Amanda

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Make Your Shift Pain-Free

94%

of users report less foot pain after their shift

91%

of users reported less lower back and knee discomfort after one month

89%

said the arch support held its shape through a full double

*Results based on customer feedback and clinical studies on hard TPU orthotic support.

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What Makes Northum Different?

We built this for people who work hard.

Northum Others
12-hour Arch Shift Support
Three Separate Support Layers
Gel Heel Cushion
Metatarsal Cushion
Antimicrobial and Washable
Affordable Price
Fits Work Boots and Non-slips

Doctors Recommend Shift Relief. Here's Why.

Most of my patients who work long shifts come in wearing insoles built for running. That's the wrong tool for the job. Standing for 10 to 12 hours on hard floors requires rigid arch support that holds under constant load and not foam that compresses and loses its shape within hours. The hard TPU construction in Shift Relief is the right approach for this specific problem. I recommend it to any patient on their feet all day.

Dr. Martin Chen — DPM, Podiatrist

FREE with every purchase

Free eBook Guide with Every Order

Everything your feet wish you knew, free with every order.

  • Why your feet hurt after every shift and how to fix it
  • The stretches that actually work in 5 minutes
  • How to recover faster after a long day
  • What most insoles get wrong (and what to look for)
  • Simple daily habits that keep pain away for good
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Frequently Asked Questions

How do I know which size to order?

Order based on your shoe size, not your foot measurement. Check the size chart for your EU, US, or UK conversion. If you're between sizes, size up, every pair can be trimmed to the perfect fit.

Do I need to trim them?

Most shoes need a small trim. Match your shoe size to the marked trim line on the insole, cut with scissors, insert. Takes about 2 minutes.

How long do they last?

6 to 12 months of daily shift use depending on shift length and floor type. ReShift™ EVA holds its structure significantly longer than standard gel or memory foam insoles.

Do they help with plantar fasciitis?

Yes. The deep heel cradle and arch support shell are specifically designed to reduce heel and arch pressure, the main drivers of plantar fasciitis pain during long standing shifts.

Will they fit my work shoes?

If your shoe has a removable insole, Northum replaces it. Works in clogs, non-slip sneakers, work boots, and dress shoes. One pair moves between all your shoes.

How does the 90-day guarantee work?

Wear them through 90 days of real shifts. If you don't feel a difference, send us one email and we'll refund you in full. No return required. No conditions.

When will I start feeling a difference?

Most users notice a difference within the first week. Full adjustment to the arch support typically takes 2 to 3 days.

Can I wash them?

Yes. Remove from the shoe and hand wash with mild soap and cold water. Air dry only, avoid direct heat which can affect the foam structure.