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Shift Relief Insoles
Shift Relief Insoles
Shift Relief Insoles
Shift Relief Insoles
Shift Relief Insoles
Shift Relief Insoles
Shift Relief Insoles

340+ Verified Reviews!

Shift Relief Insoles

$50.00
$64.00

UP TO 60% OFF
Size

Heel and Arch Instant Pain Relief

Clinically Tested

Built for people who work on their feet all day

Podiatrist Recommended

SHOE SIZE

Try Risk Free For 90 Days

Tracked & Shipped Fast

Fits Every Shoe

BUNDLE STACKS

Got Coworkers With Pain Too?

Mix sizes to unlock bundle pricing for the whole crew.

Get Bundle

Smaller? In-Between sizes?

Smaller than our smallest size?

Order the smallest size and trim using the guidelines on the back for a perfect fit.

 

In between sizes?

Always size up and cut to fit using the guidelines.

Will Northum Insoles fit my shoes?

Yes, they’re made to fit your regular shoe size perfectly.

• No need to size up or buy bigger shoes
• Trimmable edges for a perfect fit
• Won’t make your shoes feel tight
• Fits easily into work boots, sneakers, trainers, and more

Help my Foot Condition?

Yes, Northum Insoles can provide relief for a variety of foot conditions. Including plantar fasciitis, arch pain, heel pain, and metatarsalgia.

 

Our insoles offer superior support and cushioning to help alleviate discomfort and improve overall foot health.

Return & Refund Policy

We're confident you'll love the comfort of Stepprs. That's why we offer a risk-free 60-Day Money Back Guarantee. 

 

If you're not completely satisfied, simply email us and we'll process a refund. 

 

For returns, please email us at hello@northumnu.com

Shipping & Delivery

Enjoy tracked worldwide shipping with an estimated delivery time of 5–8 business days.

 

US SHIPPING ESTIMATED DELIVERY TIME 1-5 BUSINESS DAYS 

 

A tracking number will be provided for your convenience.

EXCLUSIVE SALE

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NOT SOLD ON AMAZON/EBAY

Pain Relief All Shift

Soft Comfort That Lasts

Arch Support That Doesn't Flatten

Work Pain-Free

Most insoles are just foam. They feel good at first, but not for the whole shift. Shift Relief is different, with three layers, each with a job, so your feet actually recover between shifts.

 

🎁 FREE RECOVERY GUIDE

🔥 LIMITED SALE

⌛ OFFER ENDS SOON

💥 UP TO 60% OFF

Three Layers. Each One Doing a Different Job.

Other insoles use one layer of foam and that's why they fail. Shift Relief uses three different materials, each built for a specific problem.

Soft PU Top: Soft and comfortable against your foot so every step feels cushioned, not hard.
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Metatarsal Cushion and Gel Heel Pad: Absorbs shock at the heel and takes pressure off the ball of your foot where the pain usually starts.
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Hard TPU Arch Support: A rigid shell that holds your arch in place all shift. Doesn't bend. Doesn't flatten. Same support at hour 12 as hour 1.

Built for People Who Work on Their Feet All Day

🎁 FREE RECOVERY GUIDE

🔥 LIMITED SALE

⌛ OFFER ENDS SOON

💥 UP TO 60% OFF

Works for the 4 Most Common Foot Problems

Medical illustration of foot on Northum insole showing corrected ankle alignment with blue relief glow and white alignment line Medical illustration of foot and ankle showing red pain indicators and misaligned bone structure without arch support

Plantar Fasciitis

The hard TPU arch support takes pressure off the plantar fascia.

Flat Feet

The rigid arch support gives flat feet the structure they're missing

Overpronation

Stops your foot from rolling inward so your knees and hips stop paying the price.

High Arch

Fills the gap under a high arch so the pressure gets distributed evenly across the whole foot.

See Why Workers Are Choosing Shift Relief

Make Your Shift 
Pain-Free

94%

of users report less foot pain after their shift

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91%

of users reported less lower back and knee discomfort after one month

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89%

said the arch support held its shape through a full double

*Results based on customer feedback and clinical studies on hard TPU orthotic support.

What Makes Northum Different?

We built this for people who work hard.

Others

12-hour Arch Shift Support

Three Separate Support Layers

Gel Heel Cushion

Metatarsal Cushion

Antimicrobial and Washable

Costs a Fortune

Fits Work Boots and Non-slips

Doctors Recommend Shift Relief. Here's Why.

The Right Support for Long Shifts

Most of my patients who work long shifts come in wearing insoles built for running. That's the wrong tool for the job. Standing for 10 to 12 hours on hard floors requires rigid arch support that holds under constant load and not foam that compresses and loses its shape within hours. The hard TPU construction in Shift Relief is the right approach for this specific problem. I recommend it to any patient on their feet all day.

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Dr. Martin Chen — DPM, Podiatrist

Free eBook Guide with Every Order

Everything your feet wish you knew, free with every order.

FOOT HEALTH: 

For People Who Actually Work

FREE with every purchase

Why your feet hurt after every shift and how to fix it

The stretches that actually work in 5 minutes

How to recover faster after a long day

What most insoles get wrong (and what to look for)

Simple daily habits that keep pain away for good

Frequently Asked Questions

How do I know which size to order?

Order based on your shoe size, not your foot measurement. Check the size chart for your EU, US, or UK conversion. If you're between sizes, size up, every pair can be trimmed to the perfect fit.

Do I need to trim them?

Most shoes need a small trim. Match your shoe size to the marked trim line on the insole, cut with scissors, insert. Takes about 2 minutes.

How long do they last?

6 to 12 months of daily shift use depending on shift length and floor type. ReShift™ EVA holds its structure significantly longer than standard gel or memory foam insoles.

Do they help with plantar fasciitis?

Yes. The deep heel cradle and arch support shell are specifically designed to reduce heel and arch pressure, the main drivers of plantar fasciitis pain during long standing shifts.

Will they fit my work shoes?

If your shoe has a removable insole, Northum replaces it. Works in clogs, non-slip sneakers, work boots, and dress shoes. One pair moves between all your shoes.

How does the 90-day guarantee work?

Wear them through 90 days of real shifts. If you don't feel a difference, send us one email and we'll refund you in full. No return required. No conditions.

When will I start feeling a difference?

Most users notice a difference within the first week. Full adjustment to the arch support typically takes 2 to 3 days.

Can I wash them?

Yes. Remove from the shoe and hand wash with mild soap and cold water. Air dry only, avoid direct heat which can affect the foam structure.

Still have questions? Reach us at hello@northumnu.com

we reply within 24 hours.