60-day comfort guarantee

Free shipping on every order

60-day comfort guarantee

Free shipping on every order
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340+ Verified Reviews!

Shift Relief Insoles

$40.00
$64.00

UP TO 60% OFF
Size

Heel and arch pain relief

Clinically Tested

Fits every shoe you rotate through

Podiatrist Recommended

Size chart

SHOE SIZE
Title

Try Risk Free For 60 Days

Free shipping

Fits every shoe

Smaller? In-Between sizes?

Smaller than our smallest size?

Order the smallest size and trim using the guidelines on the back for a perfect fit.

 

In between sizes?

Always size up and cut to fit using the guidelines.

 

Simple. Adjustable. Made to fit you.

Will Northum Insoles fit my shoes?

Yes, they’re made to fit your regular shoe size perfectly.

• No need to size up or buy bigger shoes
• Trimmable edges for a perfect fit
• Won’t make your shoes feel tight
• Fits easily into work boots, sneakers, trainers, and more

Help my Foot Condition?

Yes, Northum Insoles can provide relief for a variety of foot conditions. Including plantar fasciitis, arch pain, heel pain, and metatarsalgia.

 

Our insoles offer superior support and cushioning to help alleviate discomfort and improve overall foot health.

Return & Refund Policy

We're confident you'll love the comfort of Stepprs. That's why we offer a risk-free 60-Day Money Back Guarantee. 

 

If you're not completely satisfied, simply email us and we'll process a refund. 

 

For returns, please email us at hello@northumnu.com

Shipping & Delivery

Enjoy tracked worldwide shipping with an estimated delivery time of 5–8 business days. 

 

A tracking number will be provided for your convenience.

Pain-free customers

Three layers. One job. 
Last the full shift.

Moisture-control top cover

Reduces heat and friction. Keeps the insole stable and the foot dry across a full shift.

ReShift™ EVA rebound core

High-density rebound foam engineered to hold its structure under sustained load

Arch support shell + heel cradle

Structured base that stabilises the heel and distributes pressure evenly from heel to toe.

Regular insoles last hours. Northum lasts the shift.

Standard foam absorbs impact by compressing, and doesn't recover. ReShift™ EVA rebounds, holding its support structure across the full shift.

94%

of users report less foot pain after their shift

Title

91%

of users report less foot pain the morning after a long shift

Title

7x

more support retained at hour 12 compared to standard gel insoles

Works in every shoe you rotate through.

Trim to fit any shoe with a removable insole. Swap between pairs in seconds. No separate insole for every shift.

Wear it through 60 days of real shifts. Full refund if your feet don't feel the difference.

one email, full refund processed in 48 hours

Wear it through actual shifts

60 days of service, not 60 days from delivery

Frequently Asked Questions

How do I know which size to order?

Order based on your shoe size, not your foot measurement. Check the size chart for your EU, US, or UK conversion. If you're between sizes, size up, every pair can be trimmed to the perfect fit.

Do I need to trim them?

Most shoes need a small trim. Match your shoe size to the marked trim line on the insole, cut with scissors, insert. Takes about 2 minutes.

How long do they last?

6 to 12 months of daily shift use depending on shift length and floor type. ReShift™ EVA holds its structure significantly longer than standard gel or memory foam insoles.

Do they help with plantar fasciitis?

Yes. The deep heel cradle and arch support shell are specifically designed to reduce heel and arch pressure, the main drivers of plantar fasciitis pain during long standing shifts.

Will they fit my work shoes?

If your shoe has a removable insole, Northum replaces it. Works in clogs, non-slip sneakers, work boots, and dress shoes. One pair moves between all your shoes.

How does the 60-day guarantee work?

Wear them through 60 days of real shifts. If you don't feel a difference, send us one email and we'll refund you in full. No return required. No conditions.

When will I start feeling a difference?

Most users notice a difference within the first week. Full adjustment to the arch support typically takes 2 to 3 days.

Can I wash them?

Yes. Remove from the shoe and hand wash with mild soap and cold water. Air dry only, avoid direct heat which can affect the foam structure.

Still have questions? Reach us at hello@northumnu.com

we reply within 24 hours.